[Can germinated peas eat]_peas_long shoots_can you eat

[Can germinated peas eat]_peas_long shoots_can you eat

Peas are a very familiar ingredient to us. In summer, peas are often found on the dining table. Some people buy a lot of peas at one time, but after placing them, they find that the peas have sprouted, because they buy a lot of peas, and they are very lost.Unfortunately, many people want to know if sprouted peas are edible?

The peas have sprouted and can still be eaten.

Pea sprouts are different from potatoes. They can be eaten after sprouts, just like soybeans. They can be used to make raw sprouts. Pea sprouts can also be grown into long-stemmed bean sprouts. They can be eaten, and whether they are stir-fried, stir-fried, or soupShabu-shabu and so on are all excellent products.

Sprouted peas are also edible.

Pea sprouts are not poisonous. Pea seedlings are also called “Dragon Beard Vegetables”, “Dragon Beard Bean Seedlings”, “Butterfly Vegetables”, etc., which belong to seedling vegetables, that is, small plant vegetables.

It is mainly young stems and leaves and young shoots produced by edible peas.

Whether it’s stir-fry, stir-fry, soup, or hot pot, the pea seedlings are the best.

Pea seedlings have a delicate fragrance and rich nutrition.

Carotene 1 is contained in every 100 grams of pea seedlings.

58 mg, thiozincin 0.

15 mg, riboflavin 0.

19 mg, ascorbic acid 53 mg, and calcium 15.

60 mg, phosphorus 82 mg, iron 7.

50 mg, protein 4.

90 mg.

In terms of nutritional value, it is obviously higher than soybean sprouts and mung bean sprouts.

The peas are sweet, flat, return to the spleen, and have the effect of replenishing qi, stopping diarrhea, regulating health, urination, eliminating swelling, and detoxifying stones.

Pea has certain therapeutic effects on athlete’s foot, bloatedness, dyslactation, spleen and stomach discomfort, hiccups, vomiting, thirst and diarrhea.

The nutritional value of pea seedlings: pea seedlings are rich in nutrition and contain a variety of amino acids necessary for the human body. The pea seedlings have a delicate fragrance, tenderness, smoothness and taste, color, fragrance, and taste.Tender, delicious and unique, is popular with consumers.

Pea seedlings have a delicate fragrance and rich nutrition.
Carotene 1 is contained in every 100 grams of pea seedlings.

58 mg, thiozincin 0.

15 mg, riboflavin 0.

19 mg, ascorbic acid 53 mg, and calcium 15.

60 mg, phosphorus 82 mg, iron 7.

50 mg, protein 4.

90 mg.
In terms of nutritional value, it is obviously higher than soybean sprouts and mung bean sprouts.